I Tri and Craft

thoughts from a mother of boys, a marathoner, a triathlete, a crafter, a wife, and a scientist


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Running Log ~ Aug 7th

24 days

I have just 24 days until my very first half marathon.

Holy crap! TWENTY-FOUR-DAYS!

yep, that’s me shouting and kinda freaking out.

I go back and forth on my confidence in my ability to complete this task.  Why you ask?

Honestly? I have no idea.

I have read articles written by people who are more out of shape & have less running experience than me, who have completed this task.  I tell myself, “why you so afraid? if they can you can!”  But every time I get ready for a long run, I get butterflies in my tummy.  Nerves. I am getting nervous on a run? which isn’t even a race? Why? The only person I’ll be letting down is myself.  The only person I have anything to prove to, is myself.  I am only competing against myself.

But you know what?  I still go on that run and I finish it. Every time.

 

The Workout Motivator

 

My lungs burn my feet swell.  When we first took off on Sunday my ankle hurt.  I was so mad about that.  I had gotten over my shin-splints bought new shoes and now my ankle hurts!  So I kept running, and eventually the pain went away.  I don’t mean I just ignored it, I mean it didn’t hurt.  I don’t know when it happened, but about half way through I realized my ankle didn’t hurt.  Simply because now my body was warmed up and blood was flowing.  The pain wasn’t an injury, but just a little protest from a joint that hadn’t really woken up yet.

 

 

I pant and I sweat.  I curse and I laugh.  And I walk to rehydrate.

Half my brain says “I can’t do this” and the other half shouts “SHUT UP! YES YOU CAN!” And so I keep running.  OK, sometimes I walk, but I’m fine with that.  If it will take walking intervals for me to complete my distance, who cares?

I go the distance.

 

This past Sunday we clocked 8 miles in.  And the pace was a minute faster than the week before.  Even pushing that stroller with Sid in it.

 

running quote, running motivation, run inspiration, 13.1 running rockstar half-marathon by oursoleintent, $15.00 #oursoleintent #livelovemove

This will be my motto for the race.  I just have to keep it in mind.

 

Just. Keep. Running.

C25K interval information can be found here

Dawn Marie

 

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Running Log ~ July 29th

I have been looking for a used inexpensive jogging stroller for a while now.  I didn’t want to spend a lot of money on it as I don’t know how long I would really use it.  The boys are older and they won’t be a stroller forever.  I understand that there are wonderful strollers out there that are worth the hundreds of dollars spent on them.  But I am cheap, and just didn’t want to spend $100+ on a used stroller.  Hell, I didn’t want to spend more than fifty bucks.

And when I say I was looking, I mean I was waiting for a cheap stroller to find me.

It finally did.

I was driving home from work one day and I saw it on the sidewalk with a for sale sign.  I called and talked the guy down in price.

Friday night Ian spent the night at my mom’s so Saturday morning I thought was the perfect time to break the stroller in.

my 'new' stroller

 

I got some snacks for Sid, his blanket, his toy and water for me and we hit the road.

Sid's 'new' ride

It was my slowest pace since I started running again.

I didn’t think there would be a difference in running and running while pushing a stroller.  But there is.  It is harder.

One thing that helps with your pace is the movement of your arms.  When you push a stroller you either don’t move your arms or you only move one arm.  Plus it’s heavy and Sid is no light weight, so I have that extra weight.

But we made it, we did four miles that morning.  Plus I had a place for all my water.  I drink a lot of water while running and while I have a hand bottle, it isn’t enough.

The next morning I had a running date with my cousin.  She and I have not done any long runs in well over a month and we have a half marathon coming up.  Every week from now until then we will be doing at least one long run, and Sunday we started with 7 miles.

I hadn’t planned on bringing Sid, but he woke up just as I was getting ready to leave.  Not to worry, I can just bring him.

Which in all honesty, I was happy about, because I was concerned about my water intake on a 7 mile run.  I had finished about 40 ounces the day before on a 4 mile run, so how would I make it through 7 with only 16….But since I had my stroller it wasn’t an issue.  Plus we could bring our snacks and my cousin didn’t need to wear her running belt.

Again it was hard, but we did it.  We were slower than snails in peanut butter, but we did all 7 miles.  After, we were all “I could have done another mile or two.”

And that slow pace allowed us to talk.  Because for long distances you should run at a pace where you can maintain a conversation.  Right?  So it was good for us.

 

 

I don’t plan on taking a kid with me on all my runs, but having a jogging stroller gives me a little more flexibility.  It will allow me to go running during the times that I have only one kid, instead of always having to wait till they go to bed.  Plus the more I train with a stroller, the easier it will be when I don’t have one.

 

 

Sid didn't couldn't hang for 7mi

Sid doesn’t seem to mind riding in the stroller, even if it did put him to sleep.

 

Just. Keep. Running.

C25K interval information can be found here

Dawn Marie

 

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Menu Plan Monday June 23rd

I thought it must be a mistake when I typed out the date for this post.

How can June be almost over?  It just begun!

Of course this past week completely disappeared for me.

I was able to by pass most major colds this winter, but come summer time I go and get bronchitis (or pneumonia).  After coughing non-stop for four days, I went to the doctor.  I decided to skip the x-ray to know what I had for sure, but he said it was one or the other.  I think I might be getting better, but I still have this horrendous cough, and I am so exhausted.

I mean, my abdominal muscles are sore, like I have been doing a week of crunches, my coughing was so bad.

So I am not really sure what happened last week, it is just kind of a blur for me. (and I am a little delirious right now, so I am not sure how this post will turn out)

This kid...

Sid trying to drink his spaghetti

 

 

Menu Plan 6/23-6/29

Mon: Cheeseburger Wraps with tater-chips 

Tue: BBQ at my mom’s house

Wed: Chicken Enchiladas

Thr: 4 Cheese Stuffed Porkchops with garlic pasta 

Fri: Camping

Sat: Still Camping

Sun: Coming home from camping, so no cooking for me

 

Happy Cooking

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Need something to help plan your meals?  I use the Plan to Eat online meal planner.  Try it free for 30 days

Simple Meal Planning - Plan to Eat

Find more recipes at I’m an Organizing Junkie


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Menu Plan Monday June 9th

Here it is again, time to plan some meals.

Yes, yes, I know, it’s Tuesday not Monday….I had wanted to put my meal plan out on Sunday night, so it wouldn’t interfere with the Silhouette Challenge post yesterday, but the best laid plans of mice. Right?

 

 

Why is dinner time so trying for my children?

Sid is such a little copycat, he does everything his brother does.  So when Ian doesn’t stay in his seat at dinner, neither does Sid.  Sunday was one of those nights.  I got the boys their plates and Ian informed me they wanted to eat outside.  So I put the plates down on their little table outside and proceeded to get mine ready.

Twice I had to go out to tell them to sit down. On the benches, not the table.  And no, they don’t need to ‘just go get a toy’ or a stick or a ball or a blanket or anything else.  I hadn’t even gotten food on my plate by this time.  I turn back to the kitchen when I hear that distinct sound of a plastic plate hitting the ground.

Ian had gotten up, again, and Sid decided brother’s identical dinner looked better than his own.  So he reached for it, and Ian rushed back to save it and somehow Sid’s plate got knocked to the ground.

Mama lost it, and so did dad.  OK.  We didn’t really flip out that much, but we did have to raise our voices, to which a very tired Sid responded with loud bawling and refusal to eat at all.  After I finally got my dinner plate ready I relented and let Sid sit on my lap, and he still wouldn’t eat, but at least he wasn’t screaming any more.  I somehow tricked him into taking a bite and he was hooked after that.  But who could resist pulled pork slowly cooked in beer?

Both boys finally ate their dinner, I still had to remind Ian to keep eating, and to stay sitting but we got through it.

 

Brothers

This was not taken on Sunday, they just love to eat outside

 

Menu Plan 6/9-6/15

Mon: Pasta Carbonara Frittata 

Tue: Balsamic Marinated Flank Steak and Potatoes 

Wed: Cauliflower Crust Stromboli 

Thr: Garlic Pesto Chicken with Tomato Cream Penne 

Fri: Leftovers

Sat: Kitchen is Closed!

Sun: Father’s Day ~ so hubbs will be picking but I guess it will have some beef in it

 

Happy Cooking

horiz_sig copy

 

Need something to help plan your meals?  I use the Plan to Eat online meal planner.  Try it free for 30 days

Simple Meal Planning - Plan to Eat

Find more recipes at I’m an Organizing Junkie


Top Mommy Blogs - Mom Blog Directory