I decided that instead of running the 10k for the Bridge to Brews race I am going to do the 8k again.

I want to beat my time and attempt to run the whole way.

So how has training been going?

Weeelllll…..

It has not.  I didn’t run Monday because I had run the race the day before so I had to recover.  Tuesday the Hubster didn’t get home till after 9 so I couldn’t go to the gym.  But Wednesday night I was going to go, so it was OK.

I read Ian his story and said goodnight, I then went and changed into my running gear.  At which time Ian came in and asked me to lay with him.  I thought about saying no, which is usually the case.  I decided to say yes, because I thought he would go to sleep faster and I could leave for my run.  He was, after all, exhausted and I knew if I went in there he would be out in five minutes or less.

And he was, and so was I.

I woke up almost two hours later….too late for me to go to the gym, and I was obviously exhausted as well, so I went straight to bed.

Tonight though, I have a date with a treadmill.

Just. Keep. Running.

C25K interval information can be found here