…and you will have walked a mile. And you will be wearing my shoes.
I wrote this post a while ago about how I am going to start taking the stairs.
On that day I took 4,471 steps, which was 1.81 miles.
Since then I have kept track of 14 other days. (I really only do it while at work and there was a few days in there that I was sick and didn’t take the stairs.)
Not including the first day, I have walked a total of 36,682 steps. Which calculates to 14.92 miles, which is about a mile a day. (calculation from steps to miles was from my iPod, so it is really an estimate)
It is still not easy to walk up six flights of stairs but it is getting easier.